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TIPS INCLUDED IN HOME TREATMENTS
Massage Benefits
Reduced muscle tension and pain: Massage can help to relieve muscle tension, soreness, and pain, which can be particularly helpful for individuals with chronic pain conditions or injuries.
Improved circulation: Massage can increase blood flow and lymphatic drainage, which can help to improve overall circulation and support the body's natural healing processes.
Reduced stress and anxiety: Massage can help to reduce stress and anxiety by promoting relaxation and releasing feel-good hormones like endorphins and serotonin.
Improved sleep: Massage can help to promote deeper, more restful sleep by reducing stress and tension in the body.
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